My First Therapy Session
Time flies... It's the last day of October already.. Finally found some time to write as I was busy for the entire week with workloads and also therapy session. Talking about therapy ... Never have I thought that I will need a therapist to help with my depression, anxiety and panic attack. I found my therapist from Instagram , her name is Yelna. She used to live in the same country as me before she get married and moved to Romania. I remembered her being my fashion idol and watching her make - up videos got me like, "I want to look this pretty toooo!" 😋 Before approaching her in DM that I need a session with her, I was going through her blog and profile. To my surprise that, what she have went through is almost the same as what I have been through. This, inspires me even more. Despite her inner struggles, she thrive and grow to become the better version of herself. Few days before the session, I had no idea what to expect and what the experience would be l...